Poetry for meditation
A personal, creative approach to finding clarity
The right words can change your mind in an instant. Poetry helps us find those words that work and meditation helps us take what we find and make it useful.
Whether you’re looking for a little peace, or more focus, or there is something troubling that you need to find your way through, Poetry for meditation is an easy and reliable way of engaging with your own mind.
“Two years on: I was on the couch yesterday going through Poems for meditation again and thinking it’s the greatest. So thanks again.” Robin Black
The book consists of just four short poems - and an introduction. If you’d like to work with them, get in touch and I’ll show you how to meditate with the poems, how to get the most out of that process - and how to start writing your own. It’s such a simple thing. And so powerful.
Please, I’d love to teach you if you’d like to learn.
“A friend of mine, who’s not a Buddhist and doesn't meditate, has taken a great likeness to your Poems for meditation, which I had gifted to her husband. Now, reading it has become her morning practice.” Annette
A very simple way into a daily practice of finding clarity
Learn to work with a set of four simple poems
Included:
Your own copy of Poems for meditation in three formats: print, ebook and audiobook
A one-to-one intro session where I’ll guide you through the poems and how to work with them